Not only can knowing how to swim save your life, it is almost the perfect exercise as it works out the entire body, is low impact, and has no age limit. Some injuries commonly associated with swimming are
- Impingement (similar features to swimmers shoulder)
- Ligament injury (Breaststroker’s knee)
***If you are suffering from one of these injuries, or any other injury, schedule an appointment with Sports Health Northwest We want to help you get back to sport.