Hiking is a great family activity and has tremendous health benefits. Stay healthy hiking and avoid injury
Sep 17th, 2022
Hiking is a great family activity and has tremendous health benefits. Stay healthy hiking and avoid injury
Hand and wrist pain are common and can result from injuries or overuse
Summer is the time to improve fitness, get healthy and ready for fall sports
What is the best way to help your body recover, heal injuries, and perform your best? Its sleep.
Increase your running enjoyment and mileage while avoiding injury
Make Sports Health Northwest your first choice for a second opinion when it comes to an orthopedic problem or sport related injury.
Safely returning to sports activity after recovering from Covid 19 illness
Same day appointments at Sports Health Northwest, orthopedic urgent care
Golf requires repetitive movements which can lead to various injuries. A sports injury clinic in Portland can provide fast and effective treatment.
A shoulder pain injury treatment center may recommend TENEX, a minimally invasive procedure that can provide pain relief faster and more safely.
Have you recently suffered a sports injury? Are you considering retiring or getting fed up playing sports while in pain? Maybe you have a lingering knee or shoulder injury that, no matter what you do, will not get better?...
If you’ve recently suffered an injury or are considering treatment sometimes called regenerative medicine, then you may be looking for a sports medicine specialty clinic that utilizes PRP.
Did you know that over 3 million people are injured in car accidents every year in the United States? In sports, over 2 million athletes of all ages and sports suffer injuries every year.
Are you recovering from an injury? Or do you want to end your daily bouts with that nagging shoulder pain? When we talk about pain, we can further spread it out to different types and categories.
Do you have very intense pain around your shoulder at the rotator cuff region? Has your doctor diagnosed you with calcific tendonitis?...
A2M injections are growing in popularity in the fields of sports medicine and other motion therapy fields. Primarily used to help treat arthritis, these injections also help protect against various proteins that lead to non-arthritic joint pain as well...
Did you know that 10-20% of orthopedic surgeries involve a meniscus tear? It’s the most common knee injury for athletes and non-athletes alike. It’s also one of the most complicated injuries to treat...
Hip pain is one of the most common joint problems experienced by adults in the United States. Often the cause of hip pain is aging and the onset of osteoarthritis...
Do you suffer from an injury that just does not seem to go away? Then you probably need to see a doctor specializing in musculoskeletal injury treatments like a sports medicine doctor...
Recent scientific advances in the field of orthopedics have recently discovered that the human body potentially holds its own healing power when it comes to alleviating chronic joint pain...
Are you experiencing shoulder pain while playing sports, or even just trying to carry something light? The shoulder is the most mobile joint in your body and pain can pop out even if you have not suffered an injury...
Too often athletes brush off a sports injury, hoping for it to get better over time even when it affects their daily lives and athletic performance. Does this sound like you?...
Are you traveling to Canada, Hawaii, Japan, Europe, or the middle east? Do you need Covid testing before or after travel? If so, Sports Health Northwest can help...
While it’s been difficult to gather in groups for work and play over the past year, we are now more prepared than ever before to begin resuming activities this spring and summer like school, in person classes, labs,..
Treating sports injuries resulting from swinging a tennis racket or repeat action injuries from using a jackhammer at work often result in surgery because the pain and disability eventually persist beyond standard treatments...
The acronym PRP stands for Platelet Rich Plasma. Platelets are readily available in the human blood...
Tendon pain has a lot of sources. You may have injured a tendon like your hamstring playing sports or your rotator cuff by lifting a heavy object...
It is estimated that about 25 percent of adult’s experience knee pain that limits their mobility and function. For most of them, osteoarthritis is the culprit...
Did you know that your body naturally produces hyaluronic acid? Hyaluronic acid is a key component of the thick, natural fluid that keeps our joints lubricated and cushioned to ensure they work smoothly...
I recently saw a pleasant 53 year–old female patient in my Portland sports injury clinic who has been struggling with right shoulder pain for several months...
A 40 year–old patient, Marco, recently came in to see me about his right knee. He is very active and likes to hike and bike the many trails near Portland...
The elbow is a complex joint. This is because it provides not only flexion and extension, but also rotation allowing us to rotate our hand palm up or down...
Ankle injuries are one of the most common injuries. Just one step off an uneven surface, an unexpected slip, or a step too close to the curb, and you can become one of the 25,000 people who sprain their ankle every day in the U.S...
Does your elbow hurt? If you’ve had an injury to your arm, especially in the elbow area, you may need to do more than rest it and apply ice or heat....
Each year, almost nine million Americans suffer injuries while playing sports or engaging in recreational activities. In about half of these cases, medical attention is required...
Over the past six months, the loss of sports seasons and consistent training schedules, has resulted in a de-training effect for many student and adult athletes,...
Fifteen years ago, when I was training at the Cleveland Clinic to be a sports medicine doctor, a talented orthopedic surgeon, who also happened to be an NBA team physician, recommended a book to me.
If you like to play sports, then you are no stranger to the occasional pains and injuries. Minor issues will often resolve on their own. But, once in a while, you will suffer from an acute or chronic injury...
As an active sports medicine specialist, parent of two very active teenagers who play sports year-round, and living in an active community like Portland, Oregon,...
